What's On at the Hut

Weekly Events:

Yoga with mindfityoga

Thursdays 8:15am - 9:30am, 10am - 11:15am, 7pm - 8:15pm. £7.50 or £24 for 4 sessions. Call 07588 671877 or email info@mindfityoga.com for more information.

Tai Chi & Qigong

Tai Chi & Qigong with Dave. Every Wednesday 6:30pm - 7:30pm. £5 per session. Call 07949 273414 for more information.

Library

The Library is open every Wednesday from 10am - 4pm. A designated 'Warm Space', supported by a friendly team of volunteers.

Extra Events by Month:

  • Yoga for Women's Health

    Tuesday, 23rd April 2024

    A series of 8 workshops specifically tailored for women, to help proactively manage a range of symptoms through the whole female cycle, including menopause (which can last for 10-15 years, or longer). The workshops will focus on yoga practices, with time for discussion, reflection and information sharing. Partially funded by Sport England, the series of workshops cost £100.

    Contributions from @sam.welfordmidwife www.birthpositivemidwife.co.uk to discuss the latest developments for women’s health and Mandy Agar (www.admana.co.uk),local nutritional therapist, to consider how we can use nutrition to make a positive impact on our health through the changes we encounter.

    Maximum of 10 places. Contact Becky: info@mindfityoga.com or 07588 671877.

    Yoga for Women's Health
  • Private Event

    Thursday, 25th April 2024

    Private Event

    Private Event
  • Dominoes

    Friday, 26th April 2024

    7.00pm for a 7.30pm shuffle - come along, the bar will be open and tea & coffee available too.

    Entry £3 per person, in aid of the Air Ambulance.

    Dominoes
  • Private Event

    Saturday, 27th April 2024

    Private Event

    Private Event
  • Private Event

    Sunday, 28th April 2024

    Private Event

    Private Event
  • Yin yoga with mindfityoga

    Tuesday, 30th April 2024

    Join Becky for Yin Yoga 7.00pm to 8.30pm.

    Yin yoga is a slower-paced practice, with floor based poses held for longer. Yin targets the connective tissues, ligaments, joints and bones and can reduce physical tension, increase energy flow, circulation and flexibility as well as calming the mind. Each session will have a yoga nidra (a guided, effortless relaxation).

    Yin complements other exercise or yoga practice. Beginners are welcome and yoga mats and props are provided.

    Contact Becky to book a space (maximum of 10 places): info@mindfityoga.com or 07588 671877.

    Yin yoga with mindfityoga